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Online Yoga, Meditation & Nutrition Classes
For Your Holistic Well Being
What We Offer
Our yoga sessions range from complete beginners to advanced levels.
Our meditation philosophy is based on Zen Buddhism. We also have complimentary discussion sessions for participants of our meditation courses.
"What we eat is what we are." Our sessions on nutrition help you to make better food choices.
Flexibility to Suit Everyone's Needs
Online as well offline sessions
Recordings Available for Missed Sessions
Customised One to One Sessions Available
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