Intermediate Yoga (Morning)
1 Month (March)
About the Course
An intermediate course is for people who have been practising yoga or had practised yoga for a fair amount of time, and can do the basic asanas. You might want to take your yoga practise to the next level to be able to do advanced asanas. This one is the right class for you.
A typical session starts with a short warm up and sun salutations. These sessions are limited to 30 people per session as the instructor has to individually work on each student's alignment.
Download the Zoom app so you can take our live classes or your private sessions. Login/signup using the zoom email ID that you have written on payment form. Once you have installed the Zoom app and have logged in using the email ID given to us, entering a class or session is as easy as clicking the link we send via email or text then entering the one time password.
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Nipun Yadav is an yoga instructor from Dehradun. Even before he started yoga, he could do complete backbends very easily, being blessed with amazing flexibility. While he has been practising for 8 years, it is only recently that he started teaching yoga as an instructor.