_edited.png)
Ayurveda and Nutrition
Price
Rs. 300
Duration
1 Day
About the Course
Ayurveda is world's oldest system of holistic health. In this course, you would be given all the necessasy information about ayurveda so that you can start practising it in your daily life. You will learn how to diagnose and treat imbalances with ayurvedic diet, cuisine, herbal remedies. We will also touch base upon panchakarma treatments, natural lifestyle, yoga therapy and meditation. You will also get to know about the right cooking methodology.
Instructions-
Download the Zoom app so you can take our live classes or your private sessions. Login/signup using the zoom email ID that you have written on payment form. Once you have installed the Zoom app and have logged in using the email ID given to us, entering a class or session is as easy as clicking the link we send via email or text then entering the one time password.
Want to Airplay or screen mirror the Zoom app live to your enabled smart TV?
Your Instructor
Shubhi Singh
Shubhi Singh is an alumna of IIM Indore, with 2 IITians in her immediate family. She worked for Aditya Birla for 2 years before founding Doon Yoga. She is also the founder of a boutique marketing consulting agency. Yoga & Meditation have always been her strength since the time she was a student. She is a native of Dehradun- a city at an hour's distance from Rishikesh- the yoga capital of the world. She has provided meditation courses/counselling to more than 500+ students uptil now.